n the activity of exerting your muscles in various ways to keep fit
n. 试验, 试用, 锻炼
1. I usually do my workout in the morning before breakfast.
我通常在早餐前进行锻炼。
2. She prefers to join a group workout to stay motivated.
她更喜欢参加团体锻炼以保持动力。
3. A good workout can help reduce stress and improve your mood.
良好的锻炼可以帮助减轻压力并改善情绪。