n. continuous and profound contemplation or musing on a subject or series of subjects of a deep or abstruse nature
n. (religion) contemplation of spiritual matters (usually on religious or philosophical subjects)
n. 沉思, 冥想
1. Meditation helps me relax after a long day at work.
冥想帮助我在工作了一整天后放松。
2. She practices meditation every morning to start her day with a clear mind.
她每天早上练习冥想，以清晰的思维开始新的一天。
3. Many people find that meditation improves their focus and concentration.
许多人发现冥想可以提高他们的专注力和注意力。