n. (fencing) an attacking thrust made with one foot forward and the back leg straight and with the sword arm outstretched forward
v. make a thrusting forward movement
n. 刺, 刺进, 跃进, 套马索
v. 突进, 刺
1. She did a lunge to stretch her legs before the run.
她在跑步前做了一个弓步拉伸腿部。
2. The coach instructed the players to lunge forward during the drill.
教练指示球员在训练时向前弓步。
3. He felt a strain in his thigh after doing too many lunges.
他在做了太多弓步后感到大腿有些拉伤。