workout

'wә:kaut

Collins 1

n the activity of exerting your muscles in various ways to keep fit

n. 试验, 试用, 锻炼

Collins 星级

20,061

BNC 频率

4,403

使用频率

workout 由 work（工作）和 out（出来、外面）组成，意为“在外面工作”，通常指锻炼身体的活动。

例句

1. I usually do my workout in the morning before breakfast.

我通常在早餐前进行锻炼。

2. She prefers to join a group workout to stay motivated.

她更喜欢参加团体锻炼以保持动力。

3. A good workout can help reduce stress and improve your mood.

良好的锻炼可以帮助减轻压力并改善情绪。